Exercise & Yoga
ALL EXERCISE CLASSES ARE FREE TO BELMAR AND LAKE COMO RESIDENTS WITH ID SHOWING RESIDENCY
MONDAY
ALL AROUND FITNESS CLASS WITH DONNA PEART: AT THE RECREATION GYM FROM 9:30AM-10:30AM. $5 PER CLASS FOR NON-RESIDENTS
TUESDAY
HEALTHY STEPS WITH GINGER DECKER. 10AM-11AM INSIDE THE RECREATION GYM
MOBILITY, STRENGTH, AND BALANCE WITH ERICA COVIELLO. 11:30AM-12:30PM INSIDE THE RECREATION GYM, 601 MAIN STREET.
WEDNESDAY
LOW IMPACT ZUMBA WITH MARISSA CIRASELLA: 10AM-11AM INSIDE THE REC GYM. $5 PER CLASS FOR NON-RESIDENTS
THURSDAY
CHAIR YOGA WITH BRENDA: 10AM-11AM INSIDE THE REC GYM. $5 PER CLASS FOR NON- RESIDENTS
MAT YOGA WITH BRENDA : 11:30AM-12:30PM INSIDE THE REC GYM. $5 PER CLASS FOR NON-RESIDENTS
FRIDAY
TAI CHI: 10AM-11AM INSIDE THE RECREATION GYM
RECREATION GYM IS LOCATED AT 601 MAIN STREET.
PLEASE CONTACT THE RECREATION OFFICE FOR ANY QUESTIONS. 732-681-3700 EXT. 211 OR EMAIL: btrogu@belmar.com