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Speed Training/Conditioning

May 12, 2010 by mcampbell  
Filed under Archived Notices, Belmar-Avon-Lake Como Little League, Elementary School PTO, Fitness News, Friendly Sons of the Shillelagh, Friends of the Belmar Public Library, Mayor & Council, Mayors Wellness Campaign, Recreation News, Skate Park News, St. Rose Grammar School PTA, St. Rose High School, StarNewsGroup.com, Youth Club

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On Saturday May 15 2010, Val Barnaby from Parisi Speed training will be at the Belmar Municipal Gym to work with your children. Val is a former NY Jet turned trainer and is great at motivation and the value of hard work to improve your skills. Conditioning and technique will be emphasized. Come ready to work. The sessions are one hour and the cost is 8 dollars.  This same program in others places is over 30 a session with Val.

5th to 8th grades  3pm  601 Main Street   Be on time!

9th to 12th grades 4pm 601 Main Street   Be on time!

Please call for a space. 732-681 3700 dial 9 then 211



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